Sunday, June 17, 2012

How to Clear Stretch Marks Naturally

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Clearing stretch marks is not an easy task and many stretch marks cannot be removed easily. You may use lotions or creams to apply on the stretch mark areas; however, those lotions or creams alone will not get rid of these kinds of marks on your skin. Nevertheless, there is a natural way to make it invisible with less money to spend.
To clear stretch marks in natural way, you have to do it through a stretch mark removal massage remedy. It combines vigorous skin massage and skin exfoliation to have a great results. The massage is done with the use of skin lotions and creams that promote skin regeneration and metabolism. The improvement is visible over night. Most people feel the reduction of scars in just few weeks. This massage is done without the extreme measures of cosmetic surgery. It is done naturally, safe and easy to apply without the pain. It is a precise balance of effective exfoliation and skin stimulation massage. It is combined with skin lotions to calm, hydrate and nourishes your skin and you can see the improvements on days not months. Your normal skin will be back to its natural look with extra supple, smoother, younger looking skin. It is not just clearing stretch mark, but it also helps in clearing up of body acne, removes minor scars, tightens loose skin, reduces and remove cellulites, smooth uneven skin tone, remove tattoos, helps burn fats, and toned up body. This is a natural massage method that promotes skin resurfacing.
By doing the following few simple tips to clear stretch marks naturally, you will become aware that this should be prevented so that it will never come again. Prevent stretch marks before they appear.
  • Apply cocoa butter everyday on the area in which there is some marks appearance.
  • Vitamin E oil can be used during the massage session to help reduce the marks effectively.
  • Vitamin A moisturizer also enhances the growth of new skin cells and helps reduce the appearance when normal body volume is lost.
  • Exercise your leg muscles everyday to help eliminate the appearance of these marks. You can do twenty leg raises with both legs every day or every night. It helps minimize the marks on your thighs and legs.
  • Moisturize your skin throughout the day. Use lotion rich in vitamin C and E and rub gently on the areas where these marks usually appear like, buttocks, abdomen, thighs, breasts and arms.
  • Drink plenty of fruit juices, so you can have enough of vitamin C for your skin growth.
  • Eat healthy foods to have a balance diet and to avoid being obese. Obesity also is a major factor in getting these marks.
  • Eat food rich in proteins and drink plenty of water, at least 8 to 10 glasses a day.
Immediately treat the area where you notice that there are marks that appear. Stretch marks that are newly appearing can be treated easily. To clear these marks is not a very easy task; you have to concentrate on the tips and methods to attain your new skin. It takes a little extra care and patience in dealing on these scars and marks.
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Article Source: http://EzineArticles.com/6796875

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